Black Girl Wellness

We start the Black Girls Wellness Summer camp program with a catered healthy, and hearty lunch for program participants, wellness practitioners, and the program team.

Designed to keep kids active, engaged, and healthy during the summer break. We combine fun group dynamic & individual fitness activities to build healthy bodies & minds.

This workshop will allow the program participants to get in touch with their image of self-love in a fun way & bring out the confidence in believing in their purpose through intuition & guidance. With powerful meditations, insightful mantras, breathwork & more, this will be the workshop to uplift! Guided meditation helps each connect with their higher self & feel into a higher power. 

This workshop will allow the program participants to develop the creative habit of journaling their feelings on paper. In the provided ForUsGirls notebooks participants will answer journal prompts from the workshop facilitators, as they dive deeper into the weekly theme topics, themselves, and their inner voice, to understand developing healing from existing trauma or emotions.