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Meet Our Program Wellness Practitioner
Gytana T Light
I Am Gytana T. Light; over the past decade, I have dedicated my work to becoming souls, needing now souls, in guidance through counselling and natural healing. I genuinely believe that we have been ore than ever. You’ve healing need to align ourselves with our purpose and redefine what joy is.
Especially with the world going through a significant shift, It is easy to get lost in our fear and emotions, In the next three and patterns weeks, we will dive into many subjects that are dear to me; they are essential keys that will heal and gain weeks gaining control of our mental state.
We will do this by recognizing and releasing unhelpful patterns and finding a hard onions balance to discover a healthy way of life. I know that with the pandemic and recurrent quarantine, we are forced to be isolated.
The lack of social life can be entirely. My mission is to show you how to use this time and turn it into the perfect opportunity to work on oneself and come out of this current predicament as the person you haveweeks becoming always dreamed., of.
I am a certified life coach, Spiritual Counsellor, Hatha Yoga Instructor, Tarotmancer, Doula, Reiki master and so much more.
I am a mother of 3 beautiful you, the previous owner of Montreal’s first womb & Holistic Yoni Steam Spa. I also study herbology and own a line of Vaginal, Facial, and
Mystical products called MamBoSa.In these following few children you’ve weeksbecoming you’ve of becomingyou’ve weeks we will work together.
I look forward to talking with you all, and enjoy this time to rise!
Sincerely yours,
Gytana T. Light
Meet Our Program Registered Therapist
Gabrielle Lamm
"If you are struggling to navigate your relationships or need help finding solutions to your problems, I am here to help. I support individuals from all backgrounds to help them clarify, pursue, and achieve their goals. By establishing trust and openness in our relationship, we will work together to understand who you are in your relational and cultural context. I will help you find ways to amplify your strengths so they can be an asset to you.
I understand how connecting and creating relationships with my clients helps them achieve greater self-understanding. By taking a person-centred approach and using therapeutic approaches, including emotion-focused therapy (EFT), cognitive behavioural therapy (CBT), and solution-focused therapy (SFT), we can ensure therapy fits your individual needs.
As you grow in your understanding of how your ideas, emotions, and behaviours contribute to your overall mental health, your increased personal and interpersonal awareness will empower you to move forward in your life with confidence and success."
Our Funder & Community Partner
Black Girls Healing Through Wellness
Black Girls Healing Through Wellness is a mental health group therapy program for Black and racialized young women and girls (trans and non-binary) ages 12-16 to address symptoms and experiences of anxiety & depression to create coping mechanisms and a mindfulness lifestyle.